How far is too far? We get asked this question a lot! The truth is that there isn’t an easy or direct answer to this question. The...

Each pregnancy and birth is a unique experience, and choosing your obstetric provider will have a profound effect upon that experience....

Imagine if your worries, doubts, anxieties, and fears about birth were tangible objects that you could pack into a box and leave at the...

Practicing emergency skills and drills is an important aspect of our culture of safety at the birth center. Is this because we have a lot...

The most common reason we hear for clients choosing Sacred Roots for their pregnancy and birth experience is that they want a natural...

When I worked as a midwife in the hospital, I found that labor and birth were often managed so much by policies, procedures, and...

I have looked at this picture thousands of times. Not looking at myself - not even looking at my baby. But I’ve been in awe every time I...

After taking castor oil at 1pm I had a few strong contractions, but they went away. We ate dinner and they started coming back a little...

When I stepped onto the beach the morning we said goodbye, my first thought was that the cold sand felt just like his cold body after his...